Trail Running for Beginners

Are you new to trail running or curious? Join Sid Garza-Hillman for a one-of-a-kind experience. Learn proper form, pacing, nutrition on and off the trails, and a breath work technique that improves fitness and endurance. But, also experience the mindset shift that occurs while on trails. It’s at once a disconnect (from technology) and a reconnect (to nature and ourselves).

Includes:
3 Dinners
3 trail runs
Nutrition for Trail Runners class
“Breathing for Trail Runners” Breathwork Class
Three books: 1) Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail 2) No Meat Athlete: Run on Plants and Discover your Fittest, Fastest, Happiest Self by Matt Frazier, 3) Approaching the Natural: A Health Manifesto by Sid Garza-Hillman

Call 1-707-937-5615 for more information.

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Stanford Inn by the Sea in Mendocino, California Nestled on a hillside, the exquisite Stanford Inn sits atop a meadow overlooking Mendocino Bay. Embodying the best of the rugged Mendocino Coast, the Inn is a haven. The rambling lobby, guest rooms, and suites are paneled in pine and redwood. Every detail... View Inn Visit Website